Today on Facebook, my neice and a friend told me they were going "low carb", and wanted to know what I ate, I'm guessing since I've been on the diet for 2 months now. So I decided I would try every evening to post what I ate for the day, that way they might see something they never thought of, and try it. The key to this way of living is variety, and food that is tasty, if I ate just meat and salads all the time, I think I would go nuts.
The only thing I have for today is my dinner, as it was almost dinner time when I read the comments I had. This is a stir fry. It is actually a recipe that I got for Egg Roll filling. One time I made egg rolls, and this is what was inside of it, I had some leftover and thought it would be good for lunch the next day.
In this bowl are a couple handfuls of a bagged cole slaw mix, yes there are some carrots, but I don't think there is really enough to do much damage, 2 chopped green onions, a few shakes of ground ginger and a spoonful of crushed garlic (you could used diced if that's what you have).
This is a leftover chicken breast, I actually split it in half length wise before I cooked it last night because it was going to be in a sandwich. If you don't have leftover chicken, you could cook a fresh chicken breast and it will already be warm.
I mixed it all together and sauted it in a little olive oil, till the cabbage was just a little cooked and the chicken was warm.